

We use Wikipedia a lot, mostly to understand references from another country or culture, the rest to answer the question: “Who the hell is s/he…” The latter enquiries are often interesting, but rarely resolve the real issue, which is “… and why is s/he famous?” At any rate, we send a goodly annual donation, because without Wikipedia, we’d be even more out of touch than we already are!

If cherries are expensive, blame capitalism, not cherries. Cherries are densely nutritious: one cup of American cherries has less than 100 calories, but 12% of the vitamin C you need in a day, vitamins A, B6 and K, potassium, copper, manganese, is very high in polyphenols – which protect against diabetes, brain disease, heart disease, certain cancers, aid in muscle recovery after strain, and ease inflammation, especially in the joints. As a bonus, cherries also contain serotonin, tryptophan and melatonin, which elevate your mood when you are awake and then help you get a good night’s sleep.
You can buy all those things separately, as supplements, for significantly more than the cost of a cup of cherries, or you can buy an entire pound of your favourite type of cherries for between $US2.20 and $US5.26 depending on type (prices as of yesterday). In Canada, the price when converted, is about the same. I would not recommend trying to get all your nutrients just from cherries, though: many years ago, a friend and I raided a neighbour’s tree and ate our fill, then spent some time in our respective bathrooms learning that cherries also have a lot of fibre!